Be. Still. Move.
  • Home
    • stefani renee: Who Am I?
  • BSM Approach
    • Be.Still.Move. Workshop Programs >
      • BE:BOLD Foundational Design Workshops >
        • Foundational Design Workshop
      • STILL: SPACIOUSNESS - I'm Just Curious Workshops >
        • "I'm Just Curious" Workshops
      • MOVE: MOTIVATE/MANIFEST-Motivate and Change Workshops >
        • MOTIVATE and Change Workshops
      • Be.Still.Move. Retreats >
        • Retreats
  • Breathing N2 Blackness (BN2B)
    • Black Spots: A Visual Storytelling Project
  • Blog
  • Resources
    • videos
    • Workshops/Presentations
  • Events
  • Contact

Still: Spaciousness

To experience stillness is to experience liberation of mind and body.  This spaciousness of thought is achieved through a variety of practices that focus on deep listening, sitting, journaling or arts-based practices. This is available for groups.
​

 
“Now Imma stay! You and your practices are one of the highlights of my week. Grateful for you!” 
 - Dr. C Martin-Fairey
 
“On behalf of those of us who met on Friday, thank you!  Each person was intrigued, impressed, and inspired by your words and your work.  I am still bubbling about some of the creative experiential processes you described (e.g., the “4 photos of a window” method, movement/awareness exercises)!”
​ - Jim, Metropolitan Community College

                                                            



Proudly powered by Weebly
  • Home
    • stefani renee: Who Am I?
  • BSM Approach
    • Be.Still.Move. Workshop Programs >
      • BE:BOLD Foundational Design Workshops >
        • Foundational Design Workshop
      • STILL: SPACIOUSNESS - I'm Just Curious Workshops >
        • "I'm Just Curious" Workshops
      • MOVE: MOTIVATE/MANIFEST-Motivate and Change Workshops >
        • MOTIVATE and Change Workshops
      • Be.Still.Move. Retreats >
        • Retreats
  • Breathing N2 Blackness (BN2B)
    • Black Spots: A Visual Storytelling Project
  • Blog
  • Resources
    • videos
    • Workshops/Presentations
  • Events
  • Contact